I haven't recorded anything lately even though my computer game tune arrangement is ready to go and I have already played it several times in public. So nothing to report on that front.
A few times over the past few years I have spoken about finger pain, last year; in 2011, all the way back to 2010. The sad conclusion I've had to draw is that yes, if I go to hard on my left hand doing awkward fretting I am going to cause myself pain. Is it arthritis setting in? I don't think so. Am I managing the pain? Yes; just. It's a sad thing when you know you are capable of doing something but you shouldn't do it. So pulling back is a hard thing to do.
Stretching fingers/wrists and hands helps but it isn't a cure-all. I have some regular stretches I do while I'm at work and they increase how far I can do without busting into pain-and-damage land. Stretching during a long playing session, especially simply pulling your hands back at the wrist is a good idea. I have also been taking turmeric pretty much every day for more than a year now. Yes, the yellow spice; it is a natural and cheap anti-inflammatory. Mix a quarter of a teaspoon with water and down it, once a day in the morning. I've become accustomed to the taste, it grows on you. When I have forgotten to take it for more than a week I notice that I get into pain-and-damage land much sooner. So I'm giving it a tick and sticking to it.
I am going to catch up with a year 11 student at my kid's school sometime soon. I saw him once at a music show belting out some pretty good fingersyle; he has skills. I thought "I could show him some stuff, and save him from having to learn the hard way the past few decades what I have learnt." So I spoke to the music teacher and he introduced me. He seems keen, I will find out what his goals are and see if I can help him get there. It would be nice to be a "guitar mentor", I feel like I've got stuff to give. Life is big, and wide, and varied, and everything isn't about guitar. But at least the parts that are about guitar can be as worthwhile and fruitful as possible :-)